Electrical Stimulation - 

Electrical stimulation is a therapeutic treatment that applies electrical stimulation to reduce pain and muscle spasms. At 360 AT HUDSON YARDS we use this therapy to help warm up muscles at the start of your session.

Therapeutic Ultrasound - 

Therapeutic ultrasound uses sound waves above the range of human hearing to interact with tissues in the body that are either modified or destroyed. It creates a deep heat and increases the blood flow to the area being treated to help reduce local swelling and chronic inflammation.

Myofascial Release - 

We offer myofascial release to treat muscle immobility and pain. Myofascial release therapy is a hands-on treatment that utilizes gentle, sustained pressure into the myofascial connective tissue restrictions to relax contracted muscles, improve blood and lymphatic circulation, and stimulate the stretch reflex in muscles.

Spinal Traction -

At 360 AT HUDSON YARDS we use non-surgical spinal traction to help treat back or neck pain, sciatica, bulging or herniated discs, worn spinal joints, and injured or inflamed spinal nerve roots. Spinal traction creates a gentle stretch to change the force and position of the spine. By making this change, pressure is removed from the spinal discs and bulging or herniated discs may retract. Traction also helps to gently mobilize joints and stretch muscles attached to the spine.

Joint Mobilization - 

Joint mobilization helps to improve range of motion and is especially helpful in treating shoulder, elbow, wrist, hip, knee, and ankle conditions. We use joint mobilization to gently restore movement to joints that are not functioning properly.